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The Therapies
There is no reason for you
to put up with something INSIDE yourself but OUTSIDE your control.
If you are
prepared to devote time effort and
self determination
there is an
excellent chance that you can free yourself of such problems through the caring
and sympathetic application of Hypnotherapy.
Whilst experiencing
the wonderfully relaxed feeling called hypnosis, your critical conscious is put
to one side allowing access to the subconscious.
This then enables
the appropriate therapy to be performed. Not all Hypnotherapy is the same. I
practice two forms of therapy within the hypnotic state:
Analytical
Therapy - For irrational
Fears and Phobias
Used for the more deep rooted
psychological problems. Based on the doctrine of
cause and effect,
this approach is
exceptionally effective at resolving phobias and other emotional problems.
We all have
repressed memories of events, usually from childhood, stored within our
subconscious. These events were, at the time, too traumatic for the mind to
handle. The mind's answer to this was to
repress the memory and the accompanying emotion.
Most of the time we are
blissfully unaware of this, but, when given
a trigger,
usually completely unrecognisable,
these repressions can give rise to anxiety symptoms- irrational Fears and
Phobias.
Through free
association within hypnosis, the recall of such an event, and most importantly
the accompanying emotion, brings about a moment of surprising and liberating
self enlightenment resulting in an
extinguishing of the cause
and with it the
elimination of the effect.
Analytical Therapy
is where we get to the real you and is recommended for almost all psychological
problems, irrational behaviour, fears and phobias etc.. Analytical Therapy is
normally applied over 6 to 12 weekly sessions, each lasting approx. 90 minutes
although the first session is approx. 2 hours.
Post Hypnotic Suggestion -
This is most
people's idea of what Hypnotherapy is and, in it's own way is extremely
powerful. Positive, carefully
worded
suggestions are used to
bring about a desired behavioural change. The suggestions are not only
positively worded but are also couched in the positive, which is the only
language understood by the subconscious mind. At all times, great care is taken
to avoid any possibility of symptom
substitution
Conditions which
may be helped by SUGGESTION Therapy include
Weight Control,
Stress
Management Nail
Biting, Self Confidence and
Esteem, Fear of Flying, Enhanced Sports and Personal Achievement, General
Relaxation etc. etc.
Post Hypnotic
Suggestion Therapy is normally applied over a period of between 1 and 4
weekly sessions each lasting approx. 75 minutes.
Peter Waknell
Phone: 44 (0) 1245 441858
Send me
an email |
